The Hers circuit trainer offers resistance training for a sculpted, leaner body, as well as cardiovascular conditioning for stamina, in a single circuit-training machine. The Hers circuit trainer uses hydraulic resistance, so you can exercise two muscle groups at the same time. This push/pull technique keeps your heart rate elevated and cuts your workout time in half. A 30-minute CD of heart-pumping music keeps you motivated while you exercise.Customer Review: forget about going to the gym...this is all I need
This machine does what it is supposed to do and more. Since I started working out I have lost the "pouch". The convenience of having it at home is what keeps me going. Long gone are the debating whether to go or not, the actual driving to the gym, and the membership fees. I schedule my workout for 30 minutes in the morning and sometimes I repeat it in the evening. The included exercise program and the music is a great bonus. It keeps me motivated, however, I do wish there is an option to get new music as listening to the same music over and over does get boring at times. My primary concern regarding this equipment was the size, but after installing it really isn't that big. Besides, it is light enough to move it when necessary.
Customer Review: C.W.
This is probably the most effective and easiest machine i have ever used. I used to go to my gym, but with the kids and everything, i just don't have the time. Then i saw this machine. It gives me a great workout while i am at home, i don't have to waste any more time driving to the gym and back. This has every exercise imaginable. But my favorite is the glut and thigh station. It has really toned my legs and i now fit into my jeans better. I have this in the back yard under the porch for now, but with the wheels, i usually wheel it into the garage when it gets cold outside or when it rains. I would definitely recommend this to all the moms out there.
